Requirment: This is to be 1 page in length where you will reflect on how mindfulness is applied during exercises and daily living. In writing your journal entries there are many opportunities to include personal experiences related to your daily living. The template that you are required to use is attached to this assignment and there is an example atteched below.
Please go through all instructions very carefully
All the work must be 100% original and perfessional
Turn It In digital report is required
Any kind of plagiarism will not be tolerated
If you did similar work before, please do not use that, Thank you